Melasma (Hormonal Pigmentation):
Melasma shows up as larger, symmetrical patches, usually on the cheeks, forehead, or upper lip.
It’s often linked to hormonal changes (like pregnancy or contraceptives) and worsens with sun exposure. This type can be stubborn and usually needs long-term management rather than a quick fix.
Sun Damage (Solar Lentigines):
These are your classic “sunspots”, flat, brown spots that appear after years of UV exposure. You will typically see them on areas that get the most sun: face, neck and hands.
Post-Inflammatory Hyperpigmentation (PIH):
Ever had a pimple that left a dark mark behind? That’s PIH.
It happens after acne, irritation, or any kind of skin trauma. Once the skin heals, it leaves behind lingering pigment, especially common in acne-prone skin.
Freckles:
Freckles are smaller spots that are mostly genetic, but they darken with sun exposure and can fade when you are out of the sun for a while.
Before jumping into treatments, here’s the truth: if you are not preventing pigmentation, it will keep coming back. A good prevention routine includes:
- Daily use of SPF 30-50 and regular reapplication
- Minimising sun and heat exposure
- Maintaining a strong skin barrier
- Using gentle, targeted skincare
- Treating acne early to prevent post-inflammatory pigmentation
Think of prevention as the foundation, everything else builds on top of it.